Hike: Sycamore and Company Mill Circuit
Location: Umstead State Park
Nearby Town: Raleigh
Elevation (Max): 461'
Elevation Gained: 520'
Trailhead: Enter the park from Glenwood Avenue (US-70) between Ebenezer Church Rd and Lumley Rd. Follow park road to the end and park. Trailhead is in picnic shelter area. Glenwood Ave. is accessible from I-540 Exit 4.
Web Site: http://www.ncparks.gov/Visit/parks/wium/main.php
This lengthy circuit connects the two main trails of the north and south parts of the park. The trail is mostly flat with only a few steep, but short, hills. Most of the trail is dirt or pine needles, which makes for good trail running, but there are rocky sections, particularly on the hills. The Sycamore Trail and Company Mill Trail north of Reedy Creek Road are deep in the middle of the park so they are unlikely to be crowded. The Company Mill Trail along Crabtree Creek, however, is very popular, so you can expect to find some crowds there especially by the old dam. Some of the neat features of the hike are the towering loblolly pines, huge oaks, and fern-filled ravines. Wildlife, which is hard to come by in the Triangle, is easy to find on this hike. I saw 3 snakes (be careful of those on this hike--they like to hang out near the creeks), 2 deer, several fish (including one that ate a butterfly), a frog, and a great blue heron. Bring plenty of water if you are doing this hike in warmer months. Without long stops, the hike can be done in about 5 hours.
Begin the hike at the back of the picnic area next to Shelter 1. You will quickly come to a trail junction with clear signage to help you remain on the Sycamore Trail. Soon after the junction you will cross a small stream with a wooden bridge, and then turn left after crossing. After a little bit, the trail will come out onto a gravel road. Go left along the road, and you will find the continuation of the Sycamore Trail to the right just before the road crosses a bridge. This next section of the hike is very pleasant with soft trails and a small valley below. After going through this area, the trail turns right and walks along the edge of an open field. Continue onward for a while and you will come to another gravel road--go straight across it. The ground becomes a bit rockier in this section and there are some very large trees to admire. Eventually you will arrive at the beginning of the Sycamore Trail loop, so you can either way. I went left.
You will soon cross yet another gravel road, and then continue on for a while until you reach a bridge crossing a stream. Turn right immediately after crossing to continue the loop and enter one of the coolest areas of the Sycamore Trail. The stream that you just crossed continues alongside the trail and makes a hard right hand turn in a deep ravine with a steep gully feeding into it at the stream's bend. In a little while the trail will meet up with Sycamore Creek (of which that stream in the ravine is a tributary) and parallel it for a while. There is a point where the creek takes a hard right turn and you can venture out onto large boulders in the creek to get uninterrupted views up and down the creek and also watch the surprisingly numerous fish swim around. I actually saw a fish eat a butterfly that was flying just above the surface--quite a big meal and something I've never seen before. As you continue on, if you are doing this hike in mid June, you might notice remarkable flowers scattered on the ground that have fallen from a tree above. These flowers, pictured below, were like nothing I had seen anywhere else (I would subsequently see them again while hiking at Eno, but there as well there was only one tree). The flowers are wispy and feathery; almost like hair with white bases and pink tips. They really reminded me of the Avatar.
The Company Mill Spur is only .2 miles long so you will arrive at the Company Mill loop fairly quickly. Again, since this is a loop, you can go either way, but I chose to go right because I know from hiking the Company Mill Trail before that the trail on the left is a bit more interesting than the trail on the right and I like to save the interesting stuff for later to keep me motivated. Also, I wanted to make a big figure-8 pattern out of this hike. After a not all that remarkable hike through the northwest portion of the Company Mill Trail (one exception: there is an enormous tree that is probably the biggest living tree I've seen outside Yosemite), the trail meets up with Reedy Creek Road which is a multi-purpose road popular with bikers, equestrians, and runners and links the Black Creek Greenway in Cary to the Reedy Creek Greenway in Raleigh. Cross the road to tackle the southwest portion of the Company Mill loop. This is probably the most boring part of the hike with little variation in topography, geology, or vegetation. However, it leads to a reward: the most interesting part of the hike where the trail parallels Crabtree Creek.
Crabtree Creek along which the trail will run for a good while. The creek is pretty cool with very steep banks. I spotted a great blue heron down in the creek and tried to get some photos of it eventually scaring it away. Watching it fly down the creek between the steep banks felt like something out of Jurassic Park. The trail continues along the creek with steep, rocky hills and cliffs rising on your left when you come to the bridge that crosses the creek. Most visitors to the park, so far as I can tell, come down the trail that crosses the bridge to see the old Company Mill site on Crabtree Creek, so this area tends to be a little crowded. Some remnants of the Company Mill that you can see are the dam and a millstone. The creek flowing through the dam is one of the only places on Crabtree Creek where you can see some rapids, and there is a little beach and large, flat rocks from which to look at them.
Continue along the creek around a bend, and then the trail splits from the creek and heads north where the creek heads east. There are some more enormous trees to check out on the next part of the trail including one very wide loblolly. The trail then begins the most strenuous climb of the entire hike as it ascends a quartz-covered hill. The hill can be surprisingly exhausting given how short it is but after all the hiking done to this point on relatively flat ground, it doesn't take much steepness to be draining. Shortly after the hill, you will return to Reedy Creek Road which you should cross to complete the Company Mill loop. When you reach the Company Mill spur, take it to return to the gravel road from earlier, recross the bridge, and go left along the unexplored portion of the Sycamore trail.
This part of the Sycamore Trail follows the Sycamore Creek closely for a while before crossing under some power lines and gradually climbing up a large hill perched high above the creek. Near the top of the hill, you will have closed the Sycamore Loop returning to the point at which you turned left before. Stay straight, following the signs to return to the parking lot. Follow the trail retracing your steps to take you back to your car. Below is a GPS map of the hike.