Occoneechee Mountain

Hike: Occoneechee Mountain
Location: Occoneechee Mountain State Natural Area
Nearby Town: Hillsborough
Elevation (Max): 867'
Elevation Gained: 455'
Mileage: 3.2
Difficulty: Moderate
Trailhead: Take either Exit 261 from I-40 or Exit 164 from I-85. Head north on Old North Carolina 86. Turn L on Orange Grove Rd. Turn R on Virginia Cates Rd, park in the dirt lot.
Web Site: http://www.ncparks.gov/Visit/parks/ocmo/main.php

At 867 feet, Occoneechee Mountain is the highest point in the Triangle. It provides a nice workout compared to relative flatness of many Triangle hikes. There are trail maps at the trailhead along with a pit toilet. The trail is mostly dirt with occasional gravel.

The trail skirting around the mountain

The trail leaves the parking lot going up and eventually skirting around the summit. It then curves around the far side of the mountain along the Eno River before arriving at an imposing view of the old quarry that was here.

Eno River

Trail between bluffs and the Eno

The old quarry

The trail then climbs to an overlook from the top of the quarry, which was closed when we were there due to instability and rock slides.

Sounds scary to me

The hike continues to the summit along a gravel auto road. The summit is not very impressive with no views to speak of, and the summit is dominated by a large communications tower. Backtrack to the Cox Mountain Loop and continue around the mountain through thick stands of mountain laurel--rare in the Triangle, past two ponds, and back to the parking lot. A hike at Occoneechee is best followed up with an ice cream at the nearby Maple View Farms. Below is a GPS-generated map of this hike.

Eno River-Cox Mountain

Hike: Cox Mountain
Location: Eno River State Park
Nearby Town: Durham
Elevation (Max): 674'
Elevation Gained: 485'
Mileage: 4.39
Difficulty: Easy
Trailhead: Take Exit 170 off I-85 onto US-70 West. Take first right onto Pleasant Green Rd. Follow signs. Go left on Cole Mill Rd, enter the park, and follow road to the end for parking and trailhead.
Web Site: http://www.ncparks.gov/Visit/parks/enri/main.php

Stairs down to the Eno

Maps are available at the trailhead. Follow the cement sidewalk through the picnic area to the trail which leads down a hill. Follow this trail which will bring you down to the Eno River and eventually to a suspension foot bridge. Cross the bridge, which can be a bit exciting as the bridge bounces and swings with each step. Continue on the trail until the trail splits. At this point, the loop begins, and you can either go left or continue straight. I went left to get the climb out of the way at the beginning of the hike.

Swinging bridge

Across the Eno

The trail climbs pretty steeply for a while before reaching a cut in the forest for power lines near the summit. The trail then descends down the other side of the hill back to the Eno. Follow the trail along the Eno where you will see some cascades, several turtles, and I also saw a pool of water about 3 feet deep on the opposite side of the trail from the river with 5 fish in it. They must have gotten trapped there after a heavy rain when the river was high. I wonder how long that pool a) has been there and b) will last, especially now that it's summer and temps will be in the 90s for the next few months.

Near the summit of Cox Mountain in the power line cut

Back to the Eno

The trail then turns away from the river and crosses power lines. At the next trail junction, you can go right to complete the loop and retrace your steps back to the parking. I chose to go left, though, and recommend doing the same. This brings you through the campground at Fanny's Ford (I wanted to check out the campground in case I want to camp here sometime in the future). Walk through the entire campground, past the pit toilet, and back to the river, and turn right. This trail walks along the river through a very neat section where the river goes through a long cascade around and over rocks, including a section with a small waterfall followed by a pool, which leads into another small waterfall. Several people were swimming in this section of the river, and I was very envious seeing as it was absolutely beautiful, and I was very hot on this 90 degree day.

Popular swimming hole

AMAZING spot to cool off on a summer day

The trail eventually reaches Fews Ford, where it turns right. Follow the trail, keeping left at the junction where the trail meets the Cox Mountain Trail. From here, you will soon finish the loop and retrace your steps back to the car. This is the best hike I've been on in Eno, and the river was really beautiful in this area with lots of cascades and the clearest river water I've seen in the Triangle. I returned two days later with my girlfriend to swim in the same spot I watched several people swimming on this hike, it was truly enjoyable. Below is a GPS-generated map of this hike.

Umstead--Sycamore and Company Mill

Hike: Sycamore and Company Mill Circuit
Location: Umstead State Park
Nearby Town: Raleigh
Elevation (Max): 461'
Elevation Gained: 520'
Mileage: 10.85
Difficulty: Moderate
Trailhead: Enter the park from Glenwood Avenue (US-70) between Ebenezer Church Rd and Lumley Rd. Follow park road to the end and park. Trailhead is in picnic shelter area. Glenwood Ave. is accessible from I-540 Exit 4.
Web Site: http://www.ncparks.gov/Visit/parks/wium/main.php
This lengthy circuit connects the two main trails of the north and south parts of the park. The trail is mostly flat with only a few steep, but short, hills. Most of the trail is dirt or pine needles, which makes for good trail running, but there are rocky sections, particularly on the hills. The Sycamore Trail and Company Mill Trail north of Reedy Creek Road are deep in the middle of the park so they are unlikely to be crowded. The Company Mill Trail along Crabtree Creek, however, is very popular, so you can expect to find some crowds there especially by the old dam. Some of the neat features of the hike are the towering loblolly pines, huge oaks, and fern-filled ravines. Wildlife, which is hard to come by in the Triangle, is easy to find on this hike. I saw 3 snakes (be careful of those on this hike--they like to hang out near the creeks), 2 deer, several fish (including one that ate a butterfly), a frog, and a great blue heron. Bring plenty of water if you are doing this hike in warmer months. Without long stops, the hike can be done in about 5 hours.

The beginning

Begin the hike at the back of the picnic area next to Shelter 1. You will quickly come to a trail junction with clear signage to help you remain on the Sycamore Trail. Soon after the junction you will cross a small stream with a wooden bridge, and then turn left after crossing. After a little bit, the trail will come out onto a gravel road. Go left along the road, and you will find the continuation of the Sycamore Trail to the right just before the road crosses a bridge. This next section of the hike is very pleasant with soft trails and a small valley below. After going through this area, the trail turns right and walks along the edge of an open field. Continue onward for a while and you will come to another gravel road--go straight across it. The ground becomes a bit rockier in this section and there are some very large trees to admire. Eventually you will arrive at the beginning of the Sycamore Trail loop, so you can either way. I went left.

Crossing a small creek

Some big trees on this hike

You will soon cross yet another gravel road, and then continue on for a while until you reach a bridge crossing a stream. Turn right immediately after crossing to continue the loop and enter one of the coolest areas of the Sycamore Trail. The stream that you just crossed continues alongside the trail and makes a hard right hand turn in a deep ravine with a steep gully feeding into it at the stream's bend. In a little while the trail will meet up with Sycamore Creek (of which that stream in the ravine is a tributary) and parallel it for a while. There is a point where the creek takes a hard right turn and you can venture out onto large boulders in the creek to get uninterrupted views up and down the creek and also watch the surprisingly numerous fish swim around. I actually saw a fish eat a butterfly that was flying just above the surface--quite a big meal and something I've never seen before. As you continue on, if you are doing this hike in mid June, you might notice remarkable flowers scattered on the ground that have fallen from a tree above. These flowers, pictured below, were like nothing I had seen anywhere else (I would subsequently see them again while hiking at Eno, but there as well there was only one tree). The flowers are wispy and feathery; almost like hair with white bases and pink tips. They really reminded me of the Avatar.

The trail turning in a deep ravine

This steep ridge looks pretty impressive on such a flat hike

Sycamore Creek

Avatar flowers

Continue on, and the trail will cross under some power lines, take a right, and then meet a gravel road. At this point you have a couple options. First, you can continue to follow this circuit and cross the bridge to join up with the Company Mill Spur on the right. Second, if you aren't looking for an 11 mile hike, just cross the road (not the bridge) to continue the Sycamore Trail loop bringing you back to your car. The circuit will eventually return to this point and do exactly that, but only after adding on another 3.5 miles or so.

The Company Mill Spur is only .2 miles long so you will arrive at the Company Mill loop fairly quickly. Again, since this is a loop, you can go either way, but I chose to go right because I know from hiking the Company Mill Trail before that the trail on the left is a bit more interesting than the trail on the right and I like to save the interesting stuff for later to keep me motivated. Also, I wanted to make a big figure-8 pattern out of this hike. After a not all that remarkable hike through the northwest portion of the Company Mill Trail (one exception: there is an enormous tree that is probably the biggest living tree I've seen outside Yosemite), the trail meets up with Reedy Creek Road which is a multi-purpose road popular with bikers, equestrians, and runners and links the Black Creek Greenway in Cary to the Reedy Creek Greenway in Raleigh. Cross the road to tackle the southwest portion of the Company Mill loop. This is probably the most boring part of the hike with little variation in topography, geology, or vegetation. However, it leads to a reward: the most interesting part of the hike where the trail parallels Crabtree Creek.

Crabtree Creek

The trail takes a big left turn and meets up with Crabtree Creek along which the trail will run for a good while. The creek is pretty cool with very steep banks. I spotted a great blue heron down in the creek and tried to get some photos of it eventually scaring it away. Watching it fly down the creek between the steep banks felt like something out of Jurassic Park. The trail continues along the creek with steep, rocky hills and cliffs rising on your left when you come to the bridge that crosses the creek. Most visitors to the park, so far as I can tell, come down the trail that crosses the bridge to see the old Company Mill site on Crabtree Creek, so this area tends to be a little crowded. Some remnants of the Company Mill that you can see are the dam and a millstone. The creek flowing through the dam is one of the only places on Crabtree Creek where you can see some rapids, and there is a little beach and large, flat rocks from which to look at them.

Great blue heron going fishing

Breach in the old dam

Continue along the creek around a bend, and then the trail splits from the creek and heads north where the creek heads east. There are some more enormous trees to check out on the next part of the trail including one very wide loblolly. The trail then begins the most strenuous climb of the entire hike as it ascends a quartz-covered hill. The hill can be surprisingly exhausting given how short it is but after all the hiking done to this point on relatively flat ground, it doesn't take much steepness to be draining. Shortly after the hill, you will return to Reedy Creek Road which you should cross to complete the Company Mill loop. When you reach the Company Mill spur, take it to return to the gravel road from earlier, recross the bridge, and go left along the unexplored portion of the Sycamore trail.

Back on Sycamore Creek

This part of the Sycamore Trail follows the Sycamore Creek closely for a while before crossing under some power lines and gradually climbing up a large hill perched high above the creek. Near the top of the hill, you will have closed the Sycamore Loop returning to the point at which you turned left before. Stay straight, following the signs to return to the parking lot. Follow the trail retracing your steps to take you back to your car. Below is a GPS map of the hike.